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Study: Believing You are Healthy May Make It So
Nearly half the men who rated their own risk as "low" would have been classified by objective medical tests as being at high risk. Yet when researchers checked the accuracy of their predictions against death records 15 years later, it turned out that men who believed they were at lower-than-average risk actually had a three times lower rate of death from heart attacks and strokes.
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Kathy's Chicken Salad
Here's a delicious recipe for a summer staple: Chicken Salad that's filled with healthy ingredients.
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What’s in that bottle?
Many cosmetics contain toxic chemicals. Some of the worst culprits are hair dyes, nail products, mascara, bubble bath, and heavily scented products. Avoid products that contain large amounts of fragrance, and always read the labels—but remember that toxins are not always listed. Check out the Campaign for Safe Cosmetics at www.safecosmetics.org for additional information.
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