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 | | Welcome to Kale's Natural Foods Online! | | | | We have assembled a wealth of information for you on our website. Check out the links on the left for everything you need to live a healthy lifestyle: from Health Calculators and Assessments to Recipes, and even Coupons that you can print and bring in to our store when you shop.
Please register for our free email newsletter to receive healthy living tips and news, store events and specials, and more! |
| | Raw Food Culinary Arts Class | | | | Wednesday, January 21, 6:30 pm at Kale's Natural Foods
Join world class athletes, fitness authorities and certified raw food chef instructors Diane Haworth and Michael Varbaek to learn the health benefits of raw food nutrition and how to prepare delicious gourmet raw dishes! Join us for a fun evening at Kale's Natural Foods in Hawaii Kai. Class tuition is $45 per person and includes meal (menu below).
Call Kale's Natural Foods at 396-6993 or email us with your name and phone number to reserve your spot. Hurry - class space is limited!
Menu for January 21 Class:
Asian Fusion
- Baby Bok Choy with Shiitake Mushrooms
- Vietnamese Salad Rolls with Dipping Sauce
- Asian Cucumber Salad
- Mango Sorbet with Raspberry Coulis
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Detox and Start the New Year Right
In the last few months you’ve likely indulged in foods you normally don’t eat and perhaps consumed a bit more alcohol. Rather than starting the New Year with a traditional weight-loss diet, consider removing extra toxins from your diet and lifestyle and supporting your body in eliminating toxins that have been left behind.
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Easy, Healthy Detox Formula
Detoxification, or cleansing, is an ancient form of medicine that enables your body to eliminate toxins that have built up in your system over time. Clearing out these waste products can help restore your body’s immune system and capacity for healing, as well as cure a wide range of symptoms, including headaches, poor digestion, lethargy, and high cholesterol. Try this healthy and refreshing vinegar and honey drink to help detoxify your body and renew your energy.
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Walking Your Way to Lower Cancer Risk
Walking is free and something most people can do. According to a recent study, regularly walking can dramatically decrease one's breast cancer risk. | | |
 | A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!
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| This Month's Featured Promotions | | |  | | New Products from Jarrow Formulas®
Celebrate the New Year with Exciting New Products from Jarrow Formulas. This january, Jarrow is introducing the antioxidant rich Blackcurrant Juice Concentrate & Capsule, CLA Slim satiety shakes, Yum-Yum DHA Chews™ for kids and Sterol Mega for cholesterol health. ...more |     |
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STORE HOURS |
| Mon |
9 am - 8 pm |
| Tue |
9 am - 8 pm |
| Wed |
9 am - 8 pm |
| Thu |
9 am - 8 pm |
| Fri |
9 am - 8 pm |
| Sat |
9 am - 5 pm |
| Sun |
9 am - 5 pm |
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